Overcoming Your Inner FP Critic

Everyone has that sabotaging voice in their heads that utters discouraging words. This negative internal monologue convinces us to believe things that no one else would agree with but ourselves. Hearing these particular thoughts can be bothersome at best and demoralizing at worst. Unfortunately, this inner critic pops up in all sorts of inconvenient moments: … Continue Reading

Doctor Guy Massry

Guy G. Massry, M.D., is an ophthalmic plastic and reconstructive surgeon. As a board certified oculoplastic surgeon, Dr. Massry specializes in surgical and non-surgical procedures around the eyes, forehead, eyebrows and mid-face. He’s also my previous plastic surgeon who performed my eye surgery back in 2015. Doctor Massry’s practice is based in Beverly Hills whom … Continue Reading

What You Need To Know About Microneedling

Don’t let the word “needle” scare you away from learning more about this nonsurgical procedure. A popular trendy skincare technique called microneedling has effective benefits on the skin. So what exactly is microneedling? Microneedling is a minimally invasive non-surgical treatment performed by either a dermatologist or medical aesthetician. The device creates tiny punctures in the … Continue Reading

Cannabis Skincare Products

Today, Cannabis is booming in beauty products and it’s assured to take your skincare routine to a higher level (no pun intended). This game-changing plant has incredible powers when it comes to alleviating muscle tension and other uncomfortable side effects that are a result of facial paralysis.  So what exactly is derived from this medicinal, … Continue Reading


With such robust societal scrutiny today, it’s easy to allow ourselves to question whether our outer appearance measures up to the level of those around us. The ability to let go of the need to fit an idealized image by accepting our own insecurities and flaws can be very difficult to achieve especially with the … Continue Reading

Real Talk: Dating With FP

Have you ever noticed that Rolls Royce and Bentley’s don’t have commercials? Reason: They know the value of their products that bring customers to them. Lesson: When you know your worth, you don’t have to beg people to like you, to spend time with you or to love you. The importance of being confident in … Continue Reading